November 13, 2020 marks the beginning of Transgender Awareness Week, culminating on November 20 with the Transgender Day of Remembrance. This is a time when people who are transgender and nonbinary,and their allies, come together to raise awareness and visibility of trans lives and experiences. Today, and every other day, we celebrate the lives ofContinue reading “Transgender Awareness Week 2020”
Author Archives: Shelley Darby-O'Bar
LGBTQ+ Affirming Psychotherapy & Resources
I believe that all people need to be treated with dignity and respect. As such, I am committed to providing therapy that is affirming of the LGBTQ+ community. Whether you are seeking therapy for day to day issues, needing affirmation and support for gender identity, struggling with societal or family pressures, or any other concern,Continue reading “LGBTQ+ Affirming Psychotherapy & Resources”
I’m here to take a journey with you.
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support adults (and LGBTQIA+ identifyingContinue reading “I’m here to take a journey with you.”
Who is appropriate for online therapy? Can online therapy help me?
Almost anyone! Research shows that online therapy can be as effective as in person therapy for the treatment of many psychological problems. Whether you are struggling with daily life stress, anxiety, depression, trauma, or other problems, online therapy can be right for you. People who are experiencing suicidal or homicidal intentions need to be seenContinue reading “Who is appropriate for online therapy? Can online therapy help me?”
About you and our journey together:
Are you struggling with feelings of anxiety or depression? Are you burdened by things from the past? Are you a member of the LGBTQIA+ community and need support? Are the stressors of daily life wearing you down? Are there changes you want to make? Do you want to learn more about yourself? Do you wantContinue reading “About you and our journey together:”